Service Description

In each of the five, 90-minute workshops in the Deep Attunement series, participants are sent out on a short, solo journey and encouraged to engage in a small creative project based around their own observations for a given sense (sight, sound, touch, smell, taste). Paying attention to physical sensations can draw us into the present. When taking your journey was it hot or cold, humid or dry, did you feel the wind on your skin or any other sensations? These observations will be points of departure for creative exercises. Participants will leave each workshop with:
 *Practices and activities to enhance observation skills
 *Enhanced sense of wellbeing from mindfulness and observation practice
 *Original artwork based on their observation practice
 *Tips for courting creativity in their everyday life
 *List of resources to keep moving forward with creative practice in daily life Additional $25 per person for groups larger than 10. Each session can be a stand-alone, 90-minute workshop or discounts are available for booking multiple sessions.

Contact Details

• fmoss3@gmail.com