About This Workshop
This workshop uses mindfulness techniques to sharpen observation skills as a jumping off point for complementary creative exercises focused on each of the five senses that will enhance creativity, innovation, and well-being.
Participants will leave the workshop with:
*Practices and Activities to enhance observation skills
*Enhanced sense of wellbeing from mindfulness and observation practice
*Series of artworks based on your observation practice
*Tips for courting creativity in your everyday life
*List of resources to help you keep moving forward